I was helping a friend process some limiting beliefs and we came across the topic of needing to prove that we can “take shit” to put it frankly. She gave me a scenario where she feels physically sick from having to be around certain people but she pushes through because if she’s healed, shouldn’t she be able to tolerate a situation like this? Like, not let it get to her, not let others feel they... »
When Wisdom Becomes a Mask: Uncovering Hidden Protection Mechanisms
I had a pretty epically intense experience recently where I thought I was being “wise” but ends up I was unknowingly using a protective mechanism to shield my heart from being broken again. I was recently connected with a new friend whom I intuitively had known I needed to connect with. After many months of lightly and sparsely asking for a connection to be made by a mutual contact... »
From Neanderthal to Writer: My Hilarious Hair Transformation
Lol I finally got a haircut and the experience was quite something. Some background — I’ve only gone to one hairstylist my entire life, even before I was born. When my mother was pregnant with me, she would get her hair cut by the same hairstylist that I eventually would go to. I guess think of him as our family hairstylist. Unfortunately, years ago he had passed away. When I found the energy for... »