Vita Journey Across The Unconscious Cosmos

TagProtective Mechanisms

September 3, 2025

Words For the Courageous Soul

By Vita da Chaos Baby
In Thoughts
03September

Today, I’d like to offer a word of encouragement to those who have been sticking around this blog and doing the hard inner work. I’ve made around 80 posts by now and if you’ve been following along and haven’t run away screaming yet, then that’s amazing and quite an accomplishment. This means you’re someone who’s courageous enough to face the vulnerable... »

Read on
July 2, 2025

The Guardian Who Forgot How to Rest: Befriending My Protective Filter

By Vita da Chaos Baby
In Thoughts
02July

I’ve been having a really wild time with my low self-worth filter lately — it’s been kicking into overdrive in ways that were *exhausting* me. It got to the point where I realized I needed an intervention, not to fight against this protective part of myself, but to actually sit down and have a real conversation with it. I decided to try something I’d never done before: I asked... »

Read on
Vita Journey Across The Unconscious Cosmos